Mental health is founded on the principle of prevention and the development of a positive mindset.
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Depression is an alteration of a person’s mental state, through the persistence of low mood and low self esteem.
Anxiety is a feeling very similar to fear, but it occurs in the absence of a precise trigger or an imminent danger.
Dementias are a category of neurological disorders characterized by various forms of reversible or irreversible brain degeneration, which cause symptoms such as progressive memory loss.
Post-traumatic stress disorder (PTSD) is a psychiatric disorder that affects individuals who have experienced intense emotional trauma in the past
Psychotherapy is all about talking to a professional who will help you to view the self and world from different perspectives.